The 3-Week Diet Review
Updated For Summer 2016!
- An incredible drop in body weight, often between 12-23 pounds in the 21 days of following the program keenly.
- An enhanced muscle tone
- Controlled levels of cholesterol
- Riding any cellulite of your body
- Decreasing your waistline
- Offers a boost in overall body health including getting more energy and having healthier skin and hair
3 Week Diet Reviews From Customer
“I suck at diets”
I have completed 6 days and lost 1.4 pounds I agree with the plan because I lost weight on Atkins years ago. But having gotten older and gone through hormonal changes I had hoped this would take off 10 pounds quickly so I could focus on the last 5 and toning exercises. But at one pound for 6 days there is no way to reach 10 in two more weeks. I did not follow exactly because I knew Atkins so that may be my problem. So I am going to start again and stick to it exactly as I should and see if I can come back in a week with at least 5 lb loss.
“Great Informative and Good-Written.”
If you thought that this was one of those common ‘how to lose weight in x days’ kind of book, then prepared to be awed. Not only does this have a plethora of explained phenomenon in a manner that appeals to us since it’s written in a casual manner. Needless to say that since the diet plan was based on tons of different studies, the chances of this diet not working for you is extremely slim to none. Overall, I’m really happy that I read this book and I can vouch for the diet plan’s effectiveness.
Tip for consumers: Be sure to stick to the plan! Trying to skip some aspects of this plan, or introduce new ones will only hamper its effectiveness.
“Great diets program”
I just completed the 3 week program and dropped 16 lbs! Everyday that I stepped on the scale I lost weight. The plan was easy to follow and stick with. I didn’t feel hungry or have any carvings. I didn’t feel like I was missing out on anything because I got to eat things like bacon, eggs, mayo etc. The workout was easy I even added a few extra workouts. I plan to start the 3 week again and use it to get to my goal weight. I’ve always gone back to Medifast because it’s the only diet that works for me but the food it gross and I only get to eat one veggie and protein meal, so I’m excited to find something that drops the weight and the food is great! Can’t wait for my second round!!